Relaxation & Wellness Spring Retreat

ONE DAY SPECIAL EVENT

YOU ARE INVITED to…..

The PEPPERS MANOR HOUSE ONE DAY Relaxation, Lifestyle & Wellness Retreat.

Bookings are NOW OPEN go to:

Deep meditation for Relaxation . Talks on The Art of Happiness . Stress Release Strategies . Stretch & Move our bodies . Gentle Tai Chi excersizes .

Living in the Now & the FABULOUS world of FOOD for health !! Everyone is welcome … of all ages !

The day starts at 9.00am and concludes 5pm ….AND includes….

LUNCH @ Katers AWARD WINNIG Restaurant, Peppers Manor House. A nourishing meal of wholesome good foods and local produce.

ALL DAY TEA BAR is available of fresh herbal teas, coffee and the energising Golden Elixer tonic…..a surprise health drink full of goodness!

A COMPLIMENTARY Wellness Package GIFT for each guest on the day…..and Literature to take away for further reading after the day.

CITY CAVE Float & Wellness Centre in Bowral have also offered a GIVEAWAY on the day to their SPA.

Our SPECIAL GUEST Mia Angelice Burlinson guides us through deep relaxation with her gentle calming sound bowls and song ….Artist, Songwriter & Meditation guide…

5 * ACCOMODATION is available by calling the Hotel directly on (02) 4860 3111 which includes Breakfast..

This gorgeous majestic venue is 15 mins from Bowral, 90 mins from Sydney and under 2 hours from Canberra. A regal estate amongst a stunning landscape of nature and the intoxicating fresh air of the Southern Highlands in NSW.

Bring your mat, pillow, rug (whatever makes you feel warm and comfortable), casual clothes and we will provide the LAVENDAR EYE PATCHES as we gather by the OPEN FIRE……………

Creating the life you want to live with fun people, in an exquisite location with fine food!

Accommodation:

Accommodation is available by calling the The Peppers Manor House directly on (02) 4860 3111..includes Breakfast !!!!